ENERGY Fitness Borgheim
Address
Kirkeveien 213, Borgheim (Færder)
Opening hours
Open 05-24 every day all year round for members
Staffed reception
Monday from 3-6 pm
ENERGY Fitness Borgheim
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Modern fitness center in Færder with top-notch fitness equipment. The center is located in the middle of Færder and is known for its great environment, dedicated PTs and brand new equipment.
Address
Kirkeveien 213, Borgheim (Færder)
Opening hours
Open 05-24 every day all year round for members
Staffed reception
Monday from 3-6 pm
Modern fitness center in Færder with top-notch training equipment. The center is known for its great environment, dedicated PTs and brand new equipment.
Address
Kirkeveien 213, Borgheim (Færder)
Opening hours
Open 05-24 every day all year round for members
Staffed reception
Monday from 3-6 pm
Facilities
- 800 m² express center
- Complete equipment park for strength and cardio training, with a large free weight area, plate-load machines and more
- Open 05-24 every day all year round
- Free parking
- Lockers w/shower
- Opened August 2022
Practical information
Mobile access
The Membro app is our digital access card. Alternatively, you can purchase a key fob at the center. See energyfitness.no/inngang .
Age limit
The age limit for training at our centers is 14 years. When registering minors under 18, a guardian must be stated upon registration. All registration is done on our website.
Give away membership as a gift?
Give the gift of training! The recipient simply enters the gift card code when registering and starts training right away 💪🎁
PTs at Borgheim
Our experienced and certified personal trainers are ready to help you achieve your fitness goals.
Alexander Forsberg
Personal trainer - level
Alexander Forsberg
Personal trainer - level
What can I offer?
I am committed to ensuring that training with me is not a "quick fix", but a well-adapted follow-up that takes care of your mind and body, work, family, sleep, diet and social life. I am convinced that if all these factors are included in the process, you will not only achieve your goals, but also get results that last. Contact me, and together we will find the way forward.
Experience:
Worked for 10 years as a personal trainer and nutritionist
Conducted group lessons weekly for the last 10 years
Areas of focus:
– Coaching
– Running
– Diet
– Strength
– Senior training
Education and courses:
– Bachelor's degree in sports with a focus on the coaching role at the University of Tromsø
– Qualified personal trainer and nutritionist
– Certified running coach
Booking
Contact Alexander:
Mobile: 47 36 61 66
Email: alexander.forsberg@abel.fit
Karianne Hove
Personal trainer - level 3
Karianne Hove
Personal trainer - level 3
What can I offer?
My driving force as a personal trainer is a genuine commitment and interest in helping you live the best life possible. An important part of this is using your body for exercise and movement to maintain good health and quality of life. After more than 25 years in the fitness industry, I have a lot of experience with different people, and can meet you where you are in life - with good understanding and an intention to see the whole you as a person. In addition to helping you with your training, I can guide you in relation to diet, as well as contribute on a mental level if needed. When you train with me, I help you to be present in the here and now, focusing on what you are going to do so that you get the most effect from your training. Please contact me for a pleasant and non-binding chat.
Experience:
30 years of personal experience with strength training
25 years of experience as a fitness instructor, fitness supervisor and personal trainer
Group PT at larger companies
Course leader in the combination of mental and physical training
Lifestyle change and body composition change
Coaching of fitness athletes
Areas of focus:
– Strength training
– Training under time pressure
– Lifestyle change and weight reduction
– Coaching related to the goal
– Mental training/awareness of the mental and the power that lies within it
Education and courses:
– Fitness instructor and personal trainer – NIH
– Instructor in DB-System®️ (Mental training/awareness training/relaxation/cognitive techniques, among others)
– Rose therapist (light massage) – Axelsons Institute
– Micromassage – Axelsons Institute
Booking
Contact Karianne:
Mobile: 41 41 12 32
Mobile: karianne.hove@gmail.com
Kristina Valerivna Torgersen
Personal trainer - level
Kristina Valerivna Torgersen
Personal trainer - level
What can I offer?
I offer a tailored program based on you and your level. As your PT, I adapt training sessions and programs based on your wishes and needs. I focus on you and your goals. You should feel seen and taken care of. It is important to me that you have a program that you can master and complete, and I will motivate you along the way. Together we will make a realistic plan to achieve your goals!
Experience:
9 years of experience with strength training
Areas of focus:
– Strength training
– Muscle growth
Education and courses:
– Certified personal trainer in 2021, Academy for Personal Training in Oslo
– AFPT training program design, introduction to frequency, methods, exercise selection and principles for different goals
Booking
Contact Kristina:
Mobile: 93 03 06 85
Email: kristina@energyfitness.no
Olja Popov
Personal trainer - level 3
Olja Popov
Personal trainer - level 3
What can I offer?
I have 25 years of experience as a personal trainer and instructor in, among other things, crossfit, yoga, pilates and powerstep. Personal training is not just a job for me, it is a lifestyle. I have a genuine interest in training and helping YOU reach your training goals. You will receive a training and nutrition program tailored to you and your body. I will teach you the right training techniques and follow you up the whole way. Throughout my 25 years as a PT, I can point to countless satisfied clients.
Experience:
Former professional athlete and has competed in Olympic weightlifting. Competed in various strength disciplines
Areas of focus:
– Strength training
– Weight loss
– Nutrition
Education and courses:
– Worked as a gym teacher at the Faculty of Physical Education DIF (Montenegro).
– Taught anatomy, physiology, biochemistry, nutrition and kinesiotherapy (back, neck, hip, etc.), among other things.
– Certified personal trainer.
Booking
Contact Olja:
Mobile: 973 65 962
Email: olivera.klisi@gmail.com
Steve Clarke
Personal trainer - level 3
Steve Clarke
Personal trainer - level 3
What can I offer?
With over 20 years of experience in the fitness industry, I can offer the best training methods, which guarantee you to reach your goals quickly. I will push and motivate you to achieve results, introduce you to fun and effective training methods, and inspire you to increase your enjoyment of training. I have a lot of experience, and have worked in Norway, America and Canada, among other places. This enables me to work with all types of people in different age groups and with different conditions. Together we adapt the training to make it exciting and fun for you.
Experience:
PT specialist with over 20 years of international experience
Fitness and strength training – 20 years of experience
Training focused on weight loss – 20 years of experience
Nutrition planning -15 years of experience
Many years of sports experience from basketball, hockey, football and athletics
Areas of focus:
– Certified Personal Trainer from Douglas College, British Columbia Canada
– Red cord training
– Dietary guidance
Education and courses:
– General strength and endurance training
– Boxing training
– Effective muscle building
– Fitness training
– Training technique
– Exercise for weight loss
Booking
Contact Steve:
Mobile: 471 75 770
Email: drkensclarke4@gmail.com
Freddy Bjore Jorgensen
Personal trainer - level 1
Freddy Bjore Jorgensen
Personal trainer - level 1
What can I offer?
As your personal trainer, I can offer my knowledge and experience with training and nutrition to create a program that is tailored to your needs and goals. Whether it be increased strength, better fitness, increased mobility, lower body fat, more muscle or more well-being and energy in everyday life. I am committed to creating a good relationship and mutual trust so that together we can achieve what you want and maybe a little more. Contact us for a no-obligation chat.
Experience:
- 25 years of experience with strength training
- Competed in fitness and bodybuilding, most recently in 2024
- From a previous 10 years of background as a tae kwon-do practitioner, instructor and referee in competitions
- Football and tennis
- Worked as a physical education teacher in both elementary and high school
Areas of focus:
- Strength training and muscle growth
- Change of body composition
- Diet
Education and courses:
– Physical education teacher from the Norwegian School of Sports Sciences
– Coaching courses in Tae kwon-do, athletics and basketball
– CPR courses and use of defibrillators
– Course in classical massage, Manumedic
Booking
Contact Freddy:
Mobile: 920 26 623
Email: freddybjore@gmail.com