Bootybuilder course
Targeted training for the buttocks and core muscles
ENERGY Fitness is now launching a structured 6-week BootyBuilder course , based on our professional BootyBuilder machines. The course is designed for those who want targeted, safe and effective training of the glutes and core , with close follow-up and clear progression.
Start: January 29th at 5 pm
Price NOK 799,-
- Location: ENERGY, Larvik department
- Time: Tuesdays and Thursdays from 5-6:15 pm (note: start 29.1)
- 10 places
This is what you will get in the course:
- Structured 6-week training program
- Focus on butt, core and stability
- Professional guidance and technical follow-up
Who is the course suitable for?
- Those who want stronger and more active gluteal muscles
- Those who want to learn the correct technique on BootyBuilder machines
- Those who want structure and progression rather than random training
- Both beginners and advanced - adapted to level
Bootybuilder course
Targeted training for the buttocks and core muscles
ENERGY Fitness is now launching a structured 6-week BootyBuilder course, based on our professional BootyBuilder machines. The course is designed for those who want targeted, safe and effective training of the glutes and core.
START: JANUARY 29TH AT 5 PM
- Location: ENERGY, Larvik
- Price: NOK 799 (members) / NOK 1,299 (non-members)
- Time: Tuesdays and Thursdays from 5-6:15 pm (note: start 29.1)
- 10 places
DESCRIPTION:
- Structured 6-week training program
- Focus on butt, core and stability
- Professional guidance and technical follow-up
WHO IS THE COURSE SUITABLE FOR?
- Those who want stronger and more active gluteal muscles
- Those who want to learn the correct technique on BootyBuilder machines
- Those who want structure and progression rather than random training
- Both beginners and advanced - adapted to level
Instructor
Instructor: Oil
Olja Popov has 25 years of experience as a PT and nutritionist. Expert in lifestyle change, rehab training, certified instructor.