ENERGY Fitness Stord

Address

Torget 10, Stord

Opening hours

Open 24/7 all days of the year for members

Staffed reception

Monday and Wednesday 5-8 pm

Facilities

Practical information

Mobile access

The Membro app is our digital access card. Alternatively, you can purchase a key fob at the center. See energyfitness.no/inngang .

Age limit

The age limit for self-training at our centers is 15 years, see more at energyfitness.no/barn . When registering minors under 18, a guardian must be stated at registration. All registration is done on our website.

Give away membership as a gift?

Give the gift of training! The recipient simply enters the gift card code when registering and starts training right away 💪🎁

Photo gallery

From our beautiful center in Stord!

PTs in Stord

Our experienced and certified personal trainers are ready to help you achieve your fitness goals.

What can I offer?

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Experience:

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Areas of focus:

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Booking

Contact Christopher:

What can I offer?

  • Individually tailored training program for strength, muscle growth and changed body composition
  • Cardio and HIIT training
  • Motivation and follow-up along the way, so that the training is both effective and fun
  • Diet and lifestyle guidance
  • Focus on safe and effective training with good technique

Experience:

  • 10 years of own strength training
  • 11 years of football
  • 4 years of handball

Areas of focus:

  • Strength training, muscle growth and changed body composition
  • Cardio
  • Diet and lifestyle changes

Education and courses:

  • Personal trainer (AFPT 2025)
  • Course in biomechanics and advanced exercise analysis
  • Under education: dietary guidance and online coaching

Contact Live

What can I offer?

I am passionate about helping women and men build a stronger body, gain better health and more energy in their everyday lives. Together we will find a training format and structure that is tailored to you, your goals and your life situation, whether you want to get stronger, lose weight, build muscle or have more energy.

Experience:

I currently work as a nurse with further education in mental health and substance abuse. This background gives me a holistic understanding of health, motivation and how lasting lifestyle changes are created. My own training journey has given me a strong interest in how strength training, good routines and the right guidance can contribute to better health, quality of life and results.

Areas of focus:

  • Strength training
  • Lifestyle change
  • Diet and good routines
  • Weight loss
  • Exercise and health for women before and during menopause.

Education and courses:

  • Personal Trainer (AFPT)
  • Nutritional Counselor (AFPT)
  • Specialist nurse in mental health and substance abuse work
  • Certified Meno Trainer

Contact Vibekke:

What can I offer?

Training and diet don't have to be complicated. It should work into your everyday life – not take over it. As a certified personal trainer, I help you find a training and/or diet plan tailored to your starting point, your goals, and your life situation.

I am particularly concerned with the connection between mental and physical health, and make this an important part of the follow-up. I offer personal training at the center and online coaching with a plan and follow-up via app.

Experience:

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Areas of focus:

  • Strength and conditioning – building a strong and functional body, with better capacity in everyday life)
  • Dietary guidance – no strict diets but a balanced approach where nothing is removed, only adapted.
  • Lasting results – focus on routines you can actually maintain over time.
  • Personal adaptation – training and diet are tailored to your needs, preferences and life situation.

Education and courses:

  • Certified Personal Trainer and Online Coach (AFPT)
  • Soon to be certified nutritionist (AFPT)

Contact Elin:

Mobile: 978 44 990

Email: elin.hegg@icloud.com

Instagram: @elinheggoy

What our members say